{"id":25298,"date":"2026-05-21T11:50:36","date_gmt":"2026-05-21T09:50:36","guid":{"rendered":"https:\/\/reparariphone.biz\/?p=25298"},"modified":"2026-05-21T11:50:39","modified_gmt":"2026-05-21T09:50:39","slug":"night-shift-funciona-realmente","status":"publish","type":"post","link":"https:\/\/reparariphone.biz\/en\/night-shift-funciona-realmente\/","title":{"rendered":"Night Shift: \u00bfFunciona realmente?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"25298\" class=\"elementor elementor-25298\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-42fec9f e-flex e-con-boxed e-con e-parent\" data-id=\"42fec9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96f6f32 elementor-widget elementor-widget-text-editor\" data-id=\"96f6f32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Seguro que te conoces la historia: est\u00e1s en la cama, desvelado, y lo primero que haces es activar ese tono anaranjado en la pantalla del m\u00f3vil con la esperanza de que, m\u00e1gicamente, tus ojos se relajen y caigas como un lir\u00f3n. Nos han vendido que el Night Shift es la soluci\u00f3n definitiva al insomnio tecnol\u00f3gico, un truco infalible para neutralizar la luz que emiten las pantallas a oscuras sin pagar las consecuencias. Suena id\u00edlico, casi milagroso, pero la ciencia lleva tiempo demostrando que la realidad es bastante menos bonita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b91fe79 e-flex e-con-boxed e-con e-parent\" data-id=\"b91fe79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0da8e9a elementor-widget elementor-widget-spacer\" data-id=\"0da8e9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3aaa1b2 e-flex e-con-boxed e-con e-parent\" data-id=\"3aaa1b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59e7dbb elementor-widget elementor-widget-heading\" data-id=\"59e7dbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El cuento de la luz azul<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-26a9697 e-flex e-con-boxed e-con e-parent\" data-id=\"26a9697\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60d202f elementor-widget elementor-widget-text-editor\" data-id=\"60d202f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La teor\u00eda detr\u00e1s de esta funci\u00f3n es buena: reducir los tonos azules para que no interfieran con la melatonina, la hormona que te avisa de que es hora de dormir. El problema es que cambiarle el color a la pantalla es como ponerle un parche a una rueda pinchada. Ayuda a que no te ardan los ojos en la penumbra, s\u00ed, pero no te va a dar el sue\u00f1o profundo que buscas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-726ea17 e-con-full e-flex e-con e-parent\" data-id=\"726ea17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad9e21 elementor-widget elementor-widget-text-editor\" data-id=\"6ad9e21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-25341\" src=\"https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul.jpg\" alt=\"luz azul\" width=\"327\" height=\"327\" srcset=\"https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul.jpg 225w, https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul-150x150.jpg 150w, https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul-202x202.jpg 202w, https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul-55x55.jpg 55w, https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul-48x48.jpg 48w, https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul-12x12.jpg 12w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ed9ccc1 e-flex e-con-boxed e-con e-parent\" data-id=\"ed9ccc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9dccf3 elementor-widget elementor-widget-spacer\" data-id=\"c9dccf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-aab7517 e-flex e-con-boxed e-con e-parent\" data-id=\"aab7517\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e05409 elementor-widget elementor-widget-heading\" data-id=\"1e05409\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tu cerebro no se apaga con un filtro de luz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e7f82b9 e-flex e-con-boxed e-con e-parent\" data-id=\"e7f82b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab7a00c elementor-widget elementor-widget-text-editor\" data-id=\"ab7a00c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La cruda realidad es que a tu mente no solo le afecta la luz, le afecta el est\u00edmulo. Da igual que la pantalla se vea ultra c\u00e1lida; si est\u00e1s respondiendo correos de \u00faltima hora, discutiendo en redes o enganchado a v\u00eddeos cortos a las doce de la noche, tu cerebro se mantiene en alerta m\u00e1xima. La dopamina que te dan las pantallas le grita a tu cuerpo que se quede despierto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-98d2b92 e-flex e-con-boxed e-con e-parent\" data-id=\"98d2b92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1f390e elementor-widget elementor-widget-text-editor\" data-id=\"e1f390e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"size-medium wp-image-25348 aligncenter\" src=\"https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/the-brain-300x300.png\" alt=\"luz azul\" width=\"300\" height=\"300\" srcset=\"https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/the-brain-300x300.png 300w, https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/the-brain-150x150.png 150w, https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/the-brain-202x202.png 202w, https:\/\/reparariphone.biz\/wp-content\/smush-webp\/2026\/05\/the-brain-55x55.png.webp 55w, https:\/\/reparariphone.biz\/wp-content\/smush-webp\/2026\/05\/the-brain-48x48.png.webp 48w, https:\/\/reparariphone.biz\/wp-content\/smush-webp\/2026\/05\/the-brain-12x12.png.webp 12w, https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/the-brain-600x600.png 600w, https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/the-brain-540x540.png 540w, https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/the-brain.png 615w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-smush-webp-fallback=\"{&quot;srcset&quot;:&quot;https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/the-brain-300x300.png 300w, https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/the-brain-150x150.png 150w, https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/the-brain-202x202.png 202w, https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/the-brain-55x55.png 55w, https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/the-brain-48x48.png 48w, https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/the-brain-12x12.png 12w, https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/the-brain-600x600.png 600w, https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/the-brain-540x540.png 540w, https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/the-brain.png 615w&quot;}\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-80e9fc3 e-flex e-con-boxed e-con e-parent\" data-id=\"80e9fc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f764eaf elementor-widget elementor-widget-spacer\" data-id=\"f764eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fc36df6 e-flex e-con-boxed e-con e-parent\" data-id=\"fc36df6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54626a2 elementor-widget elementor-widget-heading\" data-id=\"54626a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El \u00fanico truco que no falla de luz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-38faa21 e-flex e-con-boxed e-con e-parent\" data-id=\"38faa21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edb168c elementor-widget elementor-widget-text-editor\" data-id=\"edb168c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Al final, ning\u00fan modo noche va a salvar tu descanso si no cambias de h\u00e1bitos. El mejor filtro no est\u00e1 en los ajustes del m\u00f3vil, sino en tu fuerza de voluntad: la verdadera soluci\u00f3n es soltar el tel\u00e9fono, dejarlo en la mesita de noche y desconectar media hora antes de cerrar los ojos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-eeebb16 e-flex e-con-boxed e-con e-parent\" data-id=\"eeebb16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a7918 elementor-widget elementor-widget-spacer\" data-id=\"67a7918\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4dbcf69 e-flex e-con-boxed e-con e-parent\" data-id=\"4dbcf69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2db017f elementor-widget elementor-widget-heading\" data-id=\"2db017f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contactanos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2cd3dea e-flex e-con-boxed e-con e-parent\" data-id=\"2cd3dea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b091c74 elementor-widget elementor-widget-text-editor\" data-id=\"b091c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si tienes alguna duda, una propuesta interesante o simplemente quieres darnos tu opini\u00f3n, nos encantar\u00eda escucharte. No nos gustan los correos autom\u00e1ticos ni las respuestas de plantilla, as\u00ed que detr\u00e1s de esta pantalla hay personas reales listas para leerte. Cont\u00e1ctanos por si necesitas ayuda en <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/reparariphone.biz\/en\/contact-2\/\">Data System<\/a><\/span><\/span>. Si quieres tener mas informaci\u00f3n sobre este tema visita <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/justgetflux.com\/\">f.lux<\/a>.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-214c1d8 e-flex e-con-boxed e-con e-parent\" data-id=\"214c1d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1674434 elementor-widget elementor-widget-spacer\" data-id=\"1674434\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b02f661 e-flex e-con-boxed e-con e-parent\" data-id=\"b02f661\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d6508a elementor-widget elementor-widget-video\" data-id=\"7d6508a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=XHOmBV4js_E&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Seguro que te conoces la historia: est\u00e1s en la cama, desvelado, y lo primero que haces es activar ese tono anaranjado en la pantalla del m\u00f3vil con la esperanza de que, m\u00e1gicamente, tus ojos se relajen y caigas como un lir\u00f3n. Nos han vendido que el Night Shift es la soluci\u00f3n definitiva al insomnio tecnol\u00f3gico, [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25298","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfFunciona el Night Shift contra la luz azul del m\u00f3vil?<\/title>\n<meta name=\"description\" content=\"\u00bfActivas el filtro naranja para dormir mejor? Desmontamos el mito del Night Shift y la luz de las pantallas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reparariphone.biz\/en\/night-shift-funciona-realmente\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Night Shift: \u00bfFunciona realmente?\" \/>\n<meta property=\"og:description\" content=\"\u00bfActivas el filtro naranja para dormir mejor? Desmontamos el mito del Night Shift y la luz de las pantallas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/reparariphone.biz\/en\/night-shift-funciona-realmente\/\" \/>\n<meta property=\"og:site_name\" content=\"Reparar iPhone Madrid Centro\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/informaticayelectronicamadrid\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-21T09:50:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-21T09:50:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul.jpg\" \/>\n<meta name=\"author\" content=\"alejandro lopez gomez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@datasystemm\" \/>\n<meta name=\"twitter:site\" content=\"@datasystemm\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"alejandro lopez gomez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/\"},\"author\":{\"name\":\"alejandro lopez gomez\",\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/#\\\/schema\\\/person\\\/ca3d98335178f0ed789102fa48c709ab\"},\"headline\":\"Night Shift: \u00bfFunciona realmente?\",\"datePublished\":\"2026-05-21T09:50:36+00:00\",\"dateModified\":\"2026-05-21T09:50:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/\"},\"wordCount\":408,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/luz-azul.jpg\",\"articleSection\":[\"Sin categor\u00eda\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/\",\"url\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/\",\"name\":\"\u00bfFunciona el Night Shift contra la luz azul del m\u00f3vil?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/luz-azul.jpg\",\"datePublished\":\"2026-05-21T09:50:36+00:00\",\"dateModified\":\"2026-05-21T09:50:39+00:00\",\"description\":\"\u00bfActivas el filtro naranja para dormir mejor? Desmontamos el mito del Night Shift y la luz de las pantallas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#primaryimage\",\"url\":\"https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/luz-azul.jpg\",\"contentUrl\":\"https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/luz-azul.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/reparariphone.biz\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Night Shift: \u00bfFunciona realmente?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/#website\",\"url\":\"https:\\\/\\\/reparariphone.biz\\\/\",\"name\":\"Reparar iPhone Madrid Data System\",\"description\":\"Somos una empresa dedicada al servicio y mantenimiento de iPhone\",\"publisher\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/#organization\"},\"alternateName\":\"Reparar iPhone Madrid\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/reparariphone.biz\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/#organization\",\"name\":\"Reparar iPhone Madrid Data System\",\"alternateName\":\"Reparar iPhone Data System\",\"url\":\"https:\\\/\\\/reparariphone.biz\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#local-main-organization-logo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/informaticayelectronicamadrid\",\"https:\\\/\\\/x.com\\\/datasystemm\",\"https:\\\/\\\/mastodon.social\\\/@reparariphone\"],\"description\":\"Reparaci\u00f3n de iPhone Data System. Realizamos todo tipo de reparaci\u00f3n de hardware y software. Servicios m\u00e1s comunes: sustituci\u00f3n de pantalla, sustituci\u00f3n de bater\u00eda \ud83e\udeab, reparaci\u00f3n de placa, sustituci\u00f3n de componentes: conector, altavoz, c\u00e1mara y micr\u00f3fono. Hacemos recogida y entrega \ud83d\ude9a gratis en toda Espa\u00f1a\",\"legalName\":\"Data System Inform\u00e1tica y Electr\u00f3nica SL.\",\"foundingDate\":\"2009-01-09\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"1\",\"maxValue\":\"10\"},\"address\":{\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#local-main-place-address\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"40.4484286\",\"longitude\":\"-3.702556\"},\"telephone\":[\"910174686\",\"657783389\"],\"contactPoint\":{\"@type\":\"ContactPoint\",\"telephone\":\"661531990\",\"email\":\"jscardenas2008@gmail.com\"},\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\"],\"opens\":\"10:00\",\"closes\":\"20:00\"},{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Saturday\"],\"opens\":\"10:00\",\"closes\":\"14:00\"},{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Sunday\"],\"opens\":\"00:00\",\"closes\":\"00:00\"}],\"email\":\"info@reparariphone.biz\",\"areaServed\":\"Madrid\",\"vatID\":\"B87765368\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/#\\\/schema\\\/person\\\/ca3d98335178f0ed789102fa48c709ab\",\"name\":\"alejandro lopez gomez\",\"url\":\"https:\\\/\\\/reparariphone.biz\\\/en\"},{\"@type\":\"PostalAddress\",\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#local-main-place-address\",\"streetAddress\":\"Calle Hernani 13, local 97\",\"addressLocality\":\"Madrid\",\"postalCode\":\"28020\",\"addressRegion\":\"Madrid\",\"addressCountry\":\"ES\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/reparariphone.biz\\\/night-shift-funciona-realmente\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/solo-logo-cuadrado.png\",\"contentUrl\":\"https:\\\/\\\/reparariphone.biz\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/solo-logo-cuadrado.png\",\"width\":648,\"height\":648,\"caption\":\"Reparar iPhone Madrid Data System\"}]}<\/script>\n<meta name=\"geo.placename\" content=\"Madrid\" \/>\n<meta name=\"geo.position\" content=\"40.4484286;-3.702556\" \/>\n<meta name=\"geo.region\" content=\"Spain\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u00bfFunciona el Night Shift contra la luz azul del m\u00f3vil?","description":"\u00bfActivas el filtro naranja para dormir mejor? Desmontamos el mito del Night Shift y la luz de las pantallas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/reparariphone.biz\/en\/night-shift-funciona-realmente\/","og_locale":"en_US","og_type":"article","og_title":"Night Shift: \u00bfFunciona realmente?","og_description":"\u00bfActivas el filtro naranja para dormir mejor? Desmontamos el mito del Night Shift y la luz de las pantallas.","og_url":"https:\/\/reparariphone.biz\/en\/night-shift-funciona-realmente\/","og_site_name":"Reparar iPhone Madrid Centro","article_publisher":"https:\/\/www.facebook.com\/informaticayelectronicamadrid","article_published_time":"2026-05-21T09:50:36+00:00","article_modified_time":"2026-05-21T09:50:39+00:00","og_image":[{"url":"https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul.jpg","type":"","width":"","height":""}],"author":"alejandro lopez gomez","twitter_card":"summary_large_image","twitter_creator":"@datasystemm","twitter_site":"@datasystemm","twitter_misc":{"Written by":"alejandro lopez gomez","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#article","isPartOf":{"@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/"},"author":{"name":"alejandro lopez gomez","@id":"https:\/\/reparariphone.biz\/#\/schema\/person\/ca3d98335178f0ed789102fa48c709ab"},"headline":"Night Shift: \u00bfFunciona realmente?","datePublished":"2026-05-21T09:50:36+00:00","dateModified":"2026-05-21T09:50:39+00:00","mainEntityOfPage":{"@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/"},"wordCount":408,"commentCount":0,"publisher":{"@id":"https:\/\/reparariphone.biz\/#organization"},"image":{"@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#primaryimage"},"thumbnailUrl":"https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul.jpg","articleSection":["Sin categor\u00eda"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/","url":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/","name":"\u00bfFunciona el Night Shift contra la luz azul del m\u00f3vil?","isPartOf":{"@id":"https:\/\/reparariphone.biz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#primaryimage"},"image":{"@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#primaryimage"},"thumbnailUrl":"https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul.jpg","datePublished":"2026-05-21T09:50:36+00:00","dateModified":"2026-05-21T09:50:39+00:00","description":"\u00bfActivas el filtro naranja para dormir mejor? Desmontamos el mito del Night Shift y la luz de las pantallas.","breadcrumb":{"@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#primaryimage","url":"https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul.jpg","contentUrl":"https:\/\/reparariphone.biz\/wp-content\/uploads\/2026\/05\/luz-azul.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/reparariphone.biz\/"},{"@type":"ListItem","position":2,"name":"Night Shift: \u00bfFunciona realmente?"}]},{"@type":"WebSite","@id":"https:\/\/reparariphone.biz\/#website","url":"https:\/\/reparariphone.biz\/","name":"Repair iPhone Madrid Data System","description":"We are a company dedicated to iPhone service and maintenance.","publisher":{"@id":"https:\/\/reparariphone.biz\/#organization"},"alternateName":"Reparar iPhone Madrid","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/reparariphone.biz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Organization","Place"],"@id":"https:\/\/reparariphone.biz\/#organization","name":"Repair iPhone Madrid Data System","alternateName":"Reparar iPhone Data System","url":"https:\/\/reparariphone.biz\/","logo":{"@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#local-main-organization-logo"},"image":{"@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#local-main-organization-logo"},"sameAs":["https:\/\/www.facebook.com\/informaticayelectronicamadrid","https:\/\/x.com\/datasystemm","https:\/\/mastodon.social\/@reparariphone"],"description":"iPhone Data System Repair. We perform all types of hardware and software repair. Most common services: screen replacement, battery replacement \ud83d\ude9a, board repair, component replacement: connector, speaker, camera and microphone. We do pickup and delivery \ud83d\ude9a free throughout Spain.","legalName":"Data System Inform\u00e1tica y Electr\u00f3nica SL.","foundingDate":"2009-01-09","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"},"address":{"@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#local-main-place-address"},"geo":{"@type":"GeoCoordinates","latitude":"40.4484286","longitude":"-3.702556"},"telephone":["910174686","657783389"],"contactPoint":{"@type":"ContactPoint","telephone":"661531990","email":"jscardenas2008@gmail.com"},"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday"],"opens":"10:00","closes":"20:00"},{"@type":"OpeningHoursSpecification","dayOfWeek":["Saturday"],"opens":"10:00","closes":"14:00"},{"@type":"OpeningHoursSpecification","dayOfWeek":["Sunday"],"opens":"00:00","closes":"00:00"}],"email":"info@reparariphone.biz","areaServed":"Madrid","vatID":"B87765368"},{"@type":"Person","@id":"https:\/\/reparariphone.biz\/#\/schema\/person\/ca3d98335178f0ed789102fa48c709ab","name":"alejandro lopez gomez","url":"https:\/\/reparariphone.biz\/en"},{"@type":"PostalAddress","@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#local-main-place-address","streetAddress":"Calle Hernani 13, local 97","addressLocality":"Madrid","postalCode":"28020","addressRegion":"Madrid","addressCountry":"ES"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/reparariphone.biz\/night-shift-funciona-realmente\/#local-main-organization-logo","url":"https:\/\/reparariphone.biz\/wp-content\/uploads\/2024\/08\/solo-logo-cuadrado.png","contentUrl":"https:\/\/reparariphone.biz\/wp-content\/uploads\/2024\/08\/solo-logo-cuadrado.png","width":648,"height":648,"caption":"Reparar iPhone Madrid Data System"}]},"geo.placename":"Madrid","geo.position":{"lat":"40.4484286","long":"-3.702556"},"geo.region":"Spain"},"_links":{"self":[{"href":"https:\/\/reparariphone.biz\/en\/wp-json\/wp\/v2\/posts\/25298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reparariphone.biz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reparariphone.biz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reparariphone.biz\/en\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/reparariphone.biz\/en\/wp-json\/wp\/v2\/comments?post=25298"}],"version-history":[{"count":0,"href":"https:\/\/reparariphone.biz\/en\/wp-json\/wp\/v2\/posts\/25298\/revisions"}],"wp:attachment":[{"href":"https:\/\/reparariphone.biz\/en\/wp-json\/wp\/v2\/media?parent=25298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reparariphone.biz\/en\/wp-json\/wp\/v2\/categories?post=25298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reparariphone.biz\/en\/wp-json\/wp\/v2\/tags?post=25298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}